Benefits:
- Excellent for Clenching Jaw
- Excellent for Gritting Teeth can help
- Rejuvinate the face
This position is very good for people that have issues with clenching jaw and those that gritt their teeth. If you gritt at night, use the mat for 20 - 30 minutes before sleeping. Some people have said that this position also helps to rejuvinate the face. Rejuvination of course will be in the eye of the beholder!
People use this for:
- Clenching Jaw
- Gritting Teeth
- Rejuvinating the Face
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